Doner Kebabs Slimming World Style
Recipe from 'Slimming World's Fakeaways' book published 2014
Ingredients:
low calorie cooking spray
1 onion, finely chopped
3 garlic cloves, crushed
500g extra-lean minced beef
1/2 tsp ground ginger
1tsp ground cumin
1/4 tsp cinnamon
1tsp paprika
1 egg, lightly beaten
1tbsp dried mixed herbs or dried parsley
salt and freshly ground black pepper
a few iceberg lettuce leaves, shredded
1/2 red onion, sliced
4 tomatoes, sliced
4 large bottled gherkins in vinegar, drained and sliced
lemon wedges, to serve
|
Serves: 4
Each
Serving is:
Free on Extra Easy
Free on Original
8 Syns on Green
Ready in about 2 hours plus chilling and resting
|
Spray a large, heavy-based non-stick saucepan with low
calorie cooking spray. and place over a low heat. Add the onion and cook for
12-15 minutes, stirring occasionally, until softened and lightly browned.
Transfer the onion to a food processor and add the garlic, beef, ginger, cumin,
cinnamon, paprika, egg and dried mixed herbs. Season well and blend until
fairly smooth. Turn out into a bowl.
Spoon the mixture into a non-stick loaf tin (it should
fill to a little over halfway up the tin) and pat down. Cover and chill for 4
hours or overnight if time permits.
When you're ready to cook, preheat the oven to 180˚C/Fan
160˚C/Gas Mark 4.
Cover the loaf tin with foil and bake for 1hr 20 minutes.
Remove from the oven and drain off any liquid, then return to the oven, uncovered
for 10-12 minutes. Leave the tin to rest for 12-15minutes, then remove the
doner meat and slice thinly.
Dived the lettuce, red onion, tomatoes and gherkins
between plates. Top with the sliced doner meat and serve with lemon wedges to
squeeze over.
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